Probiotics is one of the microorganisms which are live, and it has health benefits. Nowadays many products are sold as probiotics and some are dairy products, yoghurt and some can use as oral also such as face creams etc. Although nowadays people thinks microorganism is harmful to everyone, but the fact is that many microorganisms are harmless which helps in the function of body properly. For example, Intestine Bacteria. Prebiotics is a Non-digestible food ingredient mostly comprises of carbohydrate base that improve human health by selectively stimulating the growth and/or activity of existing bacteria in the colon.
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